Today’s Morning Workout
April 7, 2010
Today was the first time I had been to a morning workout in two weeks because of Spring Break. I wasn’t completely inactive over the break or anything, but I knew it would be tough because I was definitely not working out as intensely at home. The toughest part, perhaps, was just having to wake up and get out of bed at 5:15 AM! After a couple of times of hitting “snooze” I finally was able to emerge from my bed and get up and head out to Mission Bay. Upon arriving, the other interns and went through the usual set-up of laying out all of the ladders and setting up the cones, and by the time we were done, Chris already had everyone hard at work performing push-ups and sprints (talk about not wasting any time!). So the boys and I jumped in with the others and started our workout. Mid-way through, I was pretty beat already, but I tried to keep my energy up. This Wednesday morning, by far, had the most amount of people participating than any other morning workout I’d previously been to. I noticed there were also quite a bit of new faces today. All of the new people were working hard and brought positive attitudes with them to the workout, which was really awesome to see. So even though I felt a little out-of-it this morning, overall, the energy of the entire group’s energy was really high and positive, so that was really helpful in motivating me to keep up my intensity and perform better. Before I knew it, the workout was over, and I was free to head home to shower, and take a quite power nap before class at 11!
