Tonight at BootCamp619

Every Tuesday night, I attend the 6:15 cross-training workout at Bootcamp619 with Chris Keith. After the workout tonight, Chris had something a little different planned for everyone. Since he has signed on with Group-On, he has gotten many new clients coming in and it is hard for him to dedicate his time exclusively to them during classes without it taking away from everyone else’s workouts, so he decided to start having “On-Ramp” type sessions on Tuesday nights after class. This is going to be a time where anyone who is new to BootCamp619 can come in and get a sort of one-on-one with some of his experienced clients who have been doing his classes for a while and ask questions about exercises and machines and basically anything they may be unsure about. I, personally, think that this is a great idea to implement because being somewhat new to the workouts myself, I remember how I felt the first couple of classes. It was pretty overwhelming when I first start and I felt kind of lost throughout the workouts, but I felt bad having to ask for help on how to do something. So this idea is great because not only is this a way to help ease them into the program rather than just being thrown into it not knowing how to perform the exercises or use the equipment, but they also get to meet some of the “veteran” clients and have a mentor to go to in case they need help or feel lost. Hopefully the new-comers will utilize this opportunity so they are able to gain the full benefits of training with Bootcamp619.