Bootcamp619 Morning Workout #2

Going into my second 6AM boot camp, I had a better idea of what kind of workout to expect. I knew it was going to be different from the previous week’s workout, but I knew the intensity would probably be about the same—HARD. This week, we did not start out with a warm up run, instead, we just got right to it once the clock struck six. We began with a series of different push-ups in about one minute increments. This was really challenging for me personally, because push-ups have never exactly been my “forte”. Chris was coming up with more push-ups than I even knew existed, but apparently there is an endless amount of variations you can come up with if you really try to. One thing that was different this week from the previous week’s morning boot camp was that Chris had us run some sprints. This took me back to my high school soccer days when sprints were a consistent part of my workout almost every day. That said, it had been a while since I had sprinted, but I think I did ok. Running them actually made me want to grab a soccer ball and go out and kick around a little bit, but there was still more boot camp in store. We ended the workout with five rounds that consisted of jump roping, squats, some rowing, and of course, MORE push-ups. Despite being pretty worn out by the end of the session, it was another great workout to start out my morning!